Amino acid beta-alanine naturally occurs in the body and is one of the most trusted and popular pre-workout supplements. On ingestion, Beta-alanine converts to carnosine, a compound that boosts workout performance through improved muscle endurance, giving Beta-alanine the ability to improve muscle buffering capacity and delay the onset of fatigue during anaerobic exercise. Beta-alanine has...
Category: Beta-Alanine
Home » Exercise and Fitness » Body Building » Beta-Alanine
Post
Best Beta Alanine Supplement and Product Guide. A Must-Read Guide.
Overview Beta-Alanine is obviously a popular pre-workout ingredient that is found in many of the top products currently dominating the market. From muscle building to performance enhancement, Beta-Alanine has proven to be as critical as other essential bodybuilding supplements. Supplement Review Beta-Alanine is an amino acid and antecedent to Carnosine, which is a known buffering...
Post
Beta Alanine vs. Carnosine For Weight Lifting and Body Building
Overview Beta-alanine has become quite popular as a supplement that it is today because of its connection to carnosine, both of which are supplements associated with improving muscular endurance and athletic performance. Beta-alanine (BA) is a non-essential beta-amino acid which is the antecedent to carnosine, a dipeptide that contains L-histidine. Carnosine plays several important roles...
Post
NOW Sports Beta Alanine Supplement – All You Need to Know
Overview of NOW Sports Beta-Alanine Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize Carnosine. Carnosine is the dipeptide (Beta-Alanine plus Histidine) that functions as a buffer for the hydrogen acids and helps to maintain optimum muscular pH. Beta-Alanine supplementation plays a role to support muscle Carnosine content and to...
Post
When and How to Take Beta Alanine – The Hybrid Supplement
Beta-alanine is technically a non-essential beta-amino acid that has quickly become anything but non-essential in the worlds of sport, performance nutrition, and bodybuilding. Its trademarked name is CarnoSyn and is known to raise muscle carnosine levels and increase the amount of work you can perform at high intensities. The Compound, Beta-Alanine Beta-alanine or 3-amino propionic...
Post
Beta-Alanine Effect (Boosts) On Muscle Performance
Beta-alanine effectiveness is backed by a major university and peer-reviewed studies, which did show that athletes undergoing intense anaerobic exercise can dull the effects of acid build-up in the muscles by taking a simple amino acid supplement called Beta-alanine. This Beta-Alanine was observed to decreases fatigue and increases the total work output of muscles. Muscle...
Post
Beta Alanine for Bodybuilding, Sports and Muscle Mass
Beta-Alanine is a popular ingredient that is used in many pre-workout supplements. It is responsible for that tingling feeling you get after ingesting some workout supplements. There is a lot of studies on beta-alanine (well over 100 studies) that prove its significance in bodybuilding. Beta-alanine is the building block of carnosine, which helps buffer acid...
Post
CarnoSyn Beta Alanine Supplement – Functions, Effects, Availability and Usage
CarnoSyn is one of the most popular, highest-quality beta-alanine on the market. You will find it in all the most popular pre-workouts and ergogenic supplements. Beta-alanine is a non-essential amino acid that is produced naturally in the liver, and you can also get it in your diet from meat sources, such as beef and poultry....
Post
Beta Alanine and Creatine Stack – Escalates the Effectiveness of the Both Supplements.
Overview: The use of creatine supplementation has been shown to offer a variety of benefits including an increase in strength, power, and lean muscle mass. These are clearly valuable gains for those engaged in weight training, sporting pursuits, and similar physical activity programs. Beta-Alanine on the other hand has been demonstrated by clinical research studies...
Post
Beta Alanine Powder: Where to Buy and How to Take
Introduction to Beta-Alanine Powder: Most workout supplements focus on people who are just entering the world of exercise, resulting in many long time lifters, not really getting much out of the more popular pre-workout supplements. Beta-Alanine Powder Features: Augments athletic performance and recovery from workouts Promotes muscular endurance and anaerobic training capacity Contains 1.25cc scoop...