Phase 2 is a substance regularly used in the production of carb blocker supplements. Phase 2 has been widely researched for its effects on obesity, diabetes, and high cholesterol.
Phase 2 is a brand name given to carb-blocking supplements which may assist in the reduction of the enzymatic metabolism of cellulose, starch, glycogen, and other long-chain polysaccharides.
This supplement is made up of phaseolamin, which is the active ingredient present in white kidney bean extract supplements.
White Kidney bean extract may assist to minimize the glycemic index of foods eaten together with it and can help people to lose weight.
Phase 2 carb-blocker may help people to naturally lose weight and regulate the levels of glucose when taken with a healthy diet and suitable daily exercise regimen.
These supplements are as well used for the treatment of kidney stones, bladder stones, UTIs (urinary tract infections), and lung cancer. They are as well diuretics.
How Phase 2 Carb Blockers Function?
Phase 2 Carb Blockers function by preventing the digestion of a number of the sugars present in carbohydrate-rich foods.
They perform this function by inhibiting the effects of the digestive enzyme, Alpha-Amylase. This makes it possible for some carbs food is eaten to pass through the body without being assimilated into the body system.
Alpha-amylase is a proteinaceous enzyme also known as EC 3.2.1.1. It causes the hydrolysis or the breaks down of the alpha bonds that bound long-chain alpha-linked polysaccharides together.
Alpha-amylase is the most widespread digestive enzyme in human beings and other mammals. It is as well plentiful in a lot of fungi species.
Phase 2 carb blockers are made up of phaseolamin; an extract of Phaseolus vulgaris. Phaseolus vulgaris is the scientific name for many species of common beans.
A few of these are kidney, pinto, garbanzo, black, and green beans. All species of Phaseolus vulgaris species are legumes and all legumes are made up of phaseolamin.
Phaseolamin is a protein-based inhibitor of alpha-amylase. Phase 2 supplements are made up of phaseolamin that has been extracted just from just the white kidney bean pods.
When compared to other members of P. Vulgaris, white kidney beans are made up of the greatest amount of phaseolamin.
Phase 2 white kidney bean extracts are incorporated into a lot of supplement formulas from different producers of the supplement. Phase 2 is commonly safe (GRAS) and is unconnected with any serious or permanent dangerous side effects.
Phase 2 Carb Blocker and Clinical Studies
A lot of studies have demonstrated that Phase 2 carb blocker supplements in part to the deactivation of the alpha-amylase. This prevents the digestion and absorption of calories from carbohydrate food.
As a result, some carbohydrates from these foods pass through the intestines without being digested.
Blocking carbohydrates break down into simpler molecules in this way activates related weight loss effects that limit the individual’s intake of calories as the undigested food cannot contribute any calorific value.
A double-blind, placebo-controlled human trial found noteworthy weight loss recorded after thirty days of making use of the phase 2 carb-blocker.
Individuals given Phase 2 carb blockers recorded a loss of roughly 6.45 pounds. In comparison, individuals receiving placebo lost less than an average of one pound.
In an equivalent study, the treatment group participants lost over ten percent of fat mass on average. They were as well found to lose about three percent waist circumference.
In a different trial study, obese individuals given Phase 2 lost roughly 3.79 pounds within 8 weeks. The participants were given 1500 mg doses two times every day with meals.
On the other hand, the control group participants lost roughly 1.65 pounds. The participants were not placed under any dietary restrictions or exercise protocols in the course of the trial studies.
A different human trial study with Phase 2 carb blockers found that it helped to balance the levels of lipid, boosts the sensitivity of insulin, and helped in the utilization of glucose.
When these supplements are taken adequately, they may assist to boost long-term management of diabetes mellitus symptoms, and cardiovascular health. Additional studies need to be carried out to ascertain their particular health benefits.
Phase 2 Carb Blocker User Reviews
There are many Phase 2 carb blocker supplements marketed out there. The majority of users of these products commonly give them a high rating
Several users avow that it helped them lose weight and be able to naturally manage their appetite. They reported that the supplement helped them to eat less and feel fuller for a longer period of time.
A few users with type 2 diabetes found that it helped them to better regulate the levels of their blood glucose. Good numbers of users note that it is more beneficial when these supplements are taken together with a healthy diet and a good exercise regimen.
Carbohydrate blockers must not be seen as the foremost or only means of achieving weight loss regulating the levels of the blood sugar or any other healing purpose.
To be able to lose weight and retain it for a longer period of time, you must be able to eat a sensible portion of a healthy diet and exercise regularly.
Phase 2 Carb Blocker Dosage
Phase 2 carb blockers ought to be taken before you eat your breakfast daily and also before you take your most carb-rich food of the day.
The recommended dose differs from the individual taking it. Dosages of around 500 mg and 1500 mg are regularly recommended two times every day. A few users experience found it beneficial when they take doses lower than 500 mg. The supplements are accessible in pills, capsules, powders, and beverages.
A few users shake over powdered Phase 2 on their foods before they eat. Phase 2 is as well non-GMO.
Pros
- They help individuals to lose weight
- They may help in the long term treatment of diabetes
- They help in the regulation of blood glucose and the balancing of the lipid levels
- They improve individuals’ sensitivity to insulin
- They can boost cardiovascular health
Cons and Side Effects of Phase 2 Carb Blocker
A few users witness mild and temporary side effects, particularly when are starting on Phase 2 carb blockers for weight loss.
- The most frequently recorded side effects are a gaseous stomach, bloating, and discomfort in the stomach.
- A few users as well as witness constipation and/or a boost in the frequency at which they urinate.
In many instances, when the supplement is suitably utilized, these supplements result in no side effects.
Conclusions
Phase 2 carb blocker supplements may assist you to temporarily delay the breakdown of carb-rich foods like potatoes, bread, and rice.
Daily use may help you to lose weight, maintain a healthy weight, boost your cardiovascular health, and treat the symptoms of diabetes mellitus.
Even though these supplements have been utilized for decades without resulting in any side effects, you still need to be cautious when making use of them.
Pay special attention to the producer’s usage instructions. Be careful when you are making use of Phase 2 carb blockers with anti-diabetic medicines or herbal supplements that have anti-diabetic properties.