Beta-Alanine

Beta-Alanine Capsules and Powder Supplements

Beta-Alanine is a sports nutrition supplement that is particularly useful to those involved in exercise performance, such as athletes or bodybuilders. It lends itself well to synthesizing L-Carnosine (a molecule that helps to buffer acid inactive muscles), a type of amino acid, and has been shown to increase the concentration of carnosine, resulting in improved …

 ​Read More

Beta-Alanine

Beta Alanine Dosage Guide- Get it Right Once and for all

Beta-alanine is technically a non-essential beta-amino acid that has quickly become anything but non-essential in the realm of athletic performance nutrition and in the world of bodybuilding. It has become significant and a popular supplement among athletes and fitness enthusiasts due to the claims that it raises muscle carnosine levels and increases the amount of …

 ​Read More